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Testimonials

Cliffs Wellness is a winning combination of state-of-the-art facilities, caring and accredited professionals, and diverse programming. Our members have seen dramatic results in their overall health and well-being by taking advantage of the array of services we offer them.

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Finally, a community with a vision to provide fun, engaging activities promoting wellness and a healthier lifestyle for every member of the family.

- Dr. Juan Guarderas, Assistant Professor of Medicine, Allergy and Immunology, The Mayo Clinic

My favorite thing about The Cliffs is being able to take time for myself while knowing the rest of my family is engaged in healthy and enjoyable activities.

- Rhys Hilton, Cliffs Resident

The best decision of my life was to come to The Cliffs and work with a Wellness Coach. I went from struggling to run a mile to competing in a marathon and winning my age category.

- Carlos Taddei, Cliffs Resident

Becoming more physically active and enrolling in The Cliffs' wellness programs have improved not only the physical and mental me, but also the spiritual me. The Cliffs' wellness programs have truly changed my life.

- Anna Deehan, stroke survivor and Cliffs Valley Resident and Member

The personal encouragement that I found (at the Valley Wellness Center) has made all the difference for me.  I have lost 48 pounds and even more importantly, I have been able to reduce the amount of medication that I need to control the diabetes.  I know I am in the best possible place for me to make the life style changes that I need. 

- Gayle Thomason, Member at The Cliffs

The Cliffs' Living Wellness program is more than just a physical wellness program.  It's a total mind, body and spirit experience.  Since taking the course and applying the principles, I've overcome negative feelings and gained self-esteem.  I've learned to appreciate myself.  The Living Wellness program has helped me to eliminate the reasons I was over-eating.  I lost 55 pounds and gained a ton of confidence.

- Vicky Anthony, Life Partner to Jim Anthony, President of The Cliffs Communities

The Cliffs' Living Wellness program changed my life!  While I was following the principles in the program, I experienced a positive life-changing event. 

- Donna Mullinax, Cliffs Valley Resident and Member